You are safe to rest now  
You are safe to breathe  
Nothing needs your hands now  
Nothing needs to be

You can soften slowly  
You can let things go  
You have done enough now  
More than you may know

Rest your body  
Rest your mind  
Rest your heart  
You are fine

Rest your body  
Rest your mind  
Rest your heart  
You are fine

Let the room be quiet  
Let the night be kind  
Let the world move gently  
Somewhere far behind

Rest your body  
Rest your mind  
Rest your heart  
You are fine

Rest your body  
Rest your mind  
Rest your heart  
You are fine

You do not have to solve it  
You do not have to know  
You do not have to carry  
What you can let go

You are safe to rest now  
You are safe to sleep

You are safe to rest now  
You are safe to sleep

You are safe  
You are safe to sleep